neck & baCK pain treatment in tenerife with kinesiotherapy

Try my exclusive Kinesiotherapy Treatment for your neck & back pain.

You won't regret!

Get a professional kinesiotherapist to help you to deal with that horrible neck & back pain? 

The healthiest solution for  back pains is first to understand the cause that generates the pain, then remove muscle tensions, restore proper functioning of the joints, rebalance the posture. Last but not least, the habit of correctly using one's body during daily life with correct and healthy postures. 

By means of the Kinesiotherapy and the application of the principles of physiology, human biomechanics and anatomy it is possible to improve the physical shape, eliminate the pain and smile again!

• eliminate muscle tension
• relieve compressions on the intervertebral discs
• improve mobility and flexibility
• rebalance posture
• strengthen the muscles that support the spine (abs & 'core')

Any pain in the neck and back is caused by trauma, poor posture, excessive use or malfunction of the spine, resulting in deterioration of the cartilages, vertebrae, intervertebral discs and an abnormal pressure on the nerves (sciatica pain, dizziness, giddiness, etc.). It is also important to know that the body is a system in which every muscle, nerve bone or organ is lined and connected by means of a connective tissue called "Fascia", so it is easy to understand that a malfunction in a specific area generates pain or problems in others body areas. For example it is possible to have back pain caused by the stiffness of the hamstring muscles (back muscles of the leg) or a stiffness at the level of the scapula generating neck pains.

It will also essential to improve your overall fitness, which is why Complete Training offers you a Personal Training Service  able to improve your fitness and prevent pains and injury.